Body Weight Report

Goals, Trends, and Accountability—In One View.

A centralized body weight report that brings player body weight, body fat goals, and position-based context into a single, easy-to-read table—color-coded, goal-driven, and always up to date.

Managing body weight across a roster isn’t just about tracking numbers—it’s about understanding trends, intent, and alignment with individual goals. Too often, weight targets live in one file, body fat goals in another, and staff are left stitching things together manually just to see who’s on track.

The Body Weight Report eliminates that disconnect.

This report allows staff to set individual body weight goals and body fat percentage goals for each athlete, then view current values against those targets in one unified table. Athletes are grouped by position, making it easy to spot patterns, outliers, and trends within units and across the roster.

Custom color-coded classifications clearly show who is under, over, or within range—based on thresholds defined by your program.


Features & Advantages

FeatureReal-World Impact
Individual body weight goalsTrack each athlete against personalized targets
Body fat percentage goalsAlign composition goals alongside weight goals
Position-based groupingQuickly compare trends within units and across the roster
Custom color classificationsInstantly see who’s on track and who needs attention
Single-table viewEliminate jumping between spreadsheets or reports
Live updatesKeep the report current without manual refreshes
Export-ready formatShare clean views with staff or leadership as needed

Why It Matters

Body weight management is about consistency and clarity—not reactive conversations.

Instead of pulling numbers from multiple sources or relying on memory, staff can see current status, goals, and trends in one place. Color-coded classifications remove ambiguity, and position-based grouping makes conversations more productive and data-driven.

This turns body weight from a fragmented data point into a managed, transparent process.


Built for Daily Use

The Body Weight Report is designed to support daily check-ins, weekly reviews, and long-term planning. It’s simple enough for quick scans and robust enough to support deeper conversations around nutrition, training, and athlete development.

One table.
One source of truth.
Clear accountability across the roster.